Purpose from within: The importance of internal validation

Internal validation, the act of acknowledging and accepting one’s feelings, thoughts and actions without reliance on external approval, builds resilience, fosters authenticity
By Rutendo Kureya Nov. 26, 2024

Hwange council tackles mental health challenges

EMPUMALANGA Clinic in Hwange says its partnership with Friendship Bench Zimbabwe has played a significant part in addressing mental health issues in communities.
By Sharon Sibindi Nov. 24, 2024

Overcoming mental oppression: A journey of self-realisation and emotional intelligence

One of the key challenges we face in overcoming mental oppression is the memories we carry with us.
By Rutendo Kureya Nov. 19, 2024

Poor working conditions spike up mental health problems

The Ingutsheni boss further highlighted the symptoms of workers deemed mentally unwell in their workplaces.
By Margaret Lubinda Oct. 19, 2024

Mental health, drug abuse and economic growth

Taming mental health issues and drug abuse calls for governments to start realising that centralising economic growth is not just a political issue but an existential challenge.
By Tapiwa Gomo Oct. 14, 2024

Prioritise mental health in the workplace

The post Covid-19 era has seen a rise in conversations around mental health issues.
By Nqoba Maryln Sibenke Oct. 10, 2024

The Role of Mental Health in Bitcoin Gambling

Advancements in technology can also play a crucial role in promoting mental health within Bitcoin gambling.
By Newsday Oct. 6, 2024

Peace of mind and mental wellbeing

Peace of mind influences our physical and mental health as well as our relationships with family, friends and colleagues.
By Dr Chido Rwafa-madzvamutse Aug. 11, 2024

Business Compass: Embracing humanistic organisational culture

Humanistic organisational cultures balance all four human drives: acquisition, bonding, comprehension and defence.
By Antony Jongwe Aug. 9, 2024