×

AMH is an independent media house free from political ties or outside influence. We have four newspapers: The Zimbabwe Independent, a business weekly published every Friday, The Standard, a weekly published every Sunday, and Southern and NewsDay, our daily newspapers. Each has an online edition.

Marketing
Digital Marketing Manager: [email protected]
Tel: (04) 771722/3
Online Advertising
[email protected]
Web Development
[email protected]

NEWS & CURRENT AFFAIRS

Igo Wellness

Igo Wellness

Follow Igo Wellness on:

Healthy eating contributes to physical, mental well-being

Foods that are high in iodine can also support the brain development and thyroid function of the baby. These include seafood, dairy products and iodised salt.

By Igo Wellness Mar. 1, 2024

Healthy eating contributes to physical, mental well-being

Latest stories

Sombre Friday at ZimInd: Editor on trial over satire

Sombre Friday at ZimInd: Editor on trial over satire

By Shame Makoshori

Oct. 31, 2025

Hyped NDS1 flops on jobs, exports

By Freeman Makopa

Oct. 31, 2025

Battered industries want Google and Netflix taxed to prop up Zim

By Chen Williams

Oct. 31, 2025

SA’s RMB projects gloom as crisis in Zim deepens... bank ranks the country least attractive destination

Business Digest

By Tatira Zwinoira

Oct. 31, 2025

Desperate politician steals the show in ‘These Humans are Sick’

Lifestyle & Arts

By Khumbulani Muleya

Oct. 31, 2025

GET OUR NEWSLETTER

Subscribe to our newsletter and stay updated on the latest developments and special offers!

SUBSCRIBE

CONNECT WITH US

SUPPORT INDEPENDENT JOURNALISM

OTHER SITES

©2025. The Zimbabwe Independent. All rights reserved.