Anxiety - The Zimbabwe Independent

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NEWS & CURRENT AFFAIRS

Topic : Anxiety

Food and mood, how our eating habits influence our mental wellbeing

Mental health is a critical component of individual, family, community and national wellbeing and prosperity.

By Dr Chido Rwafa-madzvamutse Feb. 4, 2024

Food and mood, how our eating habits influence our mental wellbeing

Mental Health: How fear and anxiety can affect mental wellbeing

Fear is a powerful but normal human emotion that is useful in surviving physical danger.

By Chido Rwafa-madzvamutse Apr. 9, 2023

Mental Health: How fear and anxiety can affect mental wellbeing

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