Martha Mpakula

Martha Mpakula

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Solving the million-dollar problem, unlocking million-dollar opportunity

Menopause is a hormonal process that usually has three phases. It occurs when a woman has not menstruated for 12 consecutive months
By Martha Mpakula Nov. 8, 2024

Empowering widows: Ideal Catalyst for positive change

Once displaced from her matrimonial home, she and her three young children, the youngest being only 10 months old, were luckily taken in by her mother, who was also widowed.
By Martha Mpakula Jun. 20, 2025

Breaking silence, empowering the journey

The time leading up to menopause, between 35-45 years usually, is called the menopausal transition or perimenopause.
By Martha Mpakula Oct. 24, 2025